Banana Overnight Oats

Ingredients

 ¾ cup traditional rolled oats
 1 tbsp. Chia seeds
 1 tbsp. Hemp hearts
 ¾ cup unsweetened almond milk
 1 medium banana
 1 tsp. Cinnamon (optional)

Yields 1 serving

Preparation

1. Peel and divide the ripened banana in halves, placing one aside in a sealed container to be refrigerated.
2. Mash the remaining half in a small bowl.
3. Combine the oats, chia seeds, hemp hearts, almond milk, cinnamon, and mashed banana in a sealable container (mason jars or Tupperware work perfectly) and mix well.
4. Place in the refrigerator for at least 4 hours, or overnight.
5. Slice the remaining banana half into desired slices and arrange atop the prepared oats.
6. Enjoy.