After completing her bachelor degree in Political Science from the American University in Cairo, Nancy sought a career that would give her life purpose. After doing some serious soul-searching, she came across Holistic Nutrition, which combined her passion for helping others with her own healthful aspirations. She graduated from the Canadian School of Natural Nutrition with an immense knowledge and a commitment to share this knowledge.

Nancy believes that every individual is unique and requires a different plan to achieve success. Her nutrition philosophy focuses on self-empowerment, showing her clients that they can make healthy choices anytime and anywhere they go without feeling restricted.

Nancy has accumulated a vast experience in a nutritional capacity through working with clients one on one, with sporting organizations, and big corporations. As a result, she’s become proficient at detecting underlying nutritional causes to persistent symptoms and using this information to give specific recommendations, suggest lifestyle changes and design customized meal plans.

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My mission is to support and empower you on your wellness journey with healthy eating habits to become the happiest, healthiest version of yourself! If you are reading this then you have already decided that you need to make a change. Your next step is to take action. Let’s connect and make it happen! 

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Jill Antosik is a Registered Holistic Nutritionist, a fitness enthusiast and mom of 3 children. She has spent many years helping people to improve their lifestyle through a daily balance consisting of balanced meals and exercise.

She has years of experience with one on one consultations and has also lead many corporate seminars. After having children, Jill continues to thrive on living a holistic lifestyle as much as possible.

Life can be tricky sometimes, especially with kids, so Jill believes having balance is one of most important aspects to being successful in a lifestyle change. Sugar is one of the hardest habits to break, but Jill knows first hand that with healthy and easy alternatives, cutting out processed sugar is possible.

Together, a plan can be made to make you and your family the healthiest you can be.

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