Personalized nutrition coaching

Real Food Love has partnered with some of the world‘s leading Nutritionists and Food Psychologitsts to offer you personlized, empathetic, 1-on-1 virtual coaching to further support you in your wellness journey. 

Our coaches will help you get on track, find what works for you, and keep you motivated! While focusing on your personal eating habits and goals, so that you can achieve the wellness you deserve and the body you desire!

OUR PROMISE TO YOU
We will take you by the hand and show you what to eat and when, avoid trigger foods and pitfalls, all while losing weight naturally and feeling amazing!

Meet your coaches

Meet our dedicated experts , here to help you achieve your wellness goals.

  • Nancy Ashmawy, RHN

    Egypt • English, Arabic, Spanish


    After completing her bachelor degree in Political Science from the American University in Cairo, Nancy sought a career that would give her life purpose. After doing some serious soul-searching, she came across Holistic Nutrition, which combined her passion for helping others with her own healthful aspirations. She graduated from the Canadian School of Natural Nutrition with an immense knowledge and a commitment to share this knowledge.


    Nancy believes that every individual is unique and requires a different plan to achieve success. Her nutrition philosophy focuses on self-empowerment, showing her clients that they can make healthy choices anytime and anywhere they go without feeling restricted.


    Nancy has accumulated a vast experience in a nutritional capacity through working with clients one on one, with sporting organizations, and big corporations. As a result, she’s become proficient at detecting underlying nutritional causes to persistent symptoms and using this information to give specific recommendations, suggest lifestyle changes and design customized meal plans.

    WATCH MY VIDEO INTRO!

    SEE MORE 
  • Alexis Parker, Certified Wellness Coach

    USA • English


    My mission is to support and empower you on your wellness journey with healthy eating habits to become the happiest, healthiest version of yourself! If you are reading this then you have already decided that you need to make a change. Your next step is to take action. Let’s connect and make it happen! 

    WATCH MY VIDEO INTRO!

    SEE MORE 
  • Jill Antosik, RHN, RNCP

    Canada • English


    Jill Antosik is a Registered Holistic Nutritionist, a fitness enthusiast and mom of 3 children. She has spent many years helping people to improve their lifestyle through a daily balance consisting of balanced meals and exercise.

    She has years of experience with one on one consultations and has also lead many corporate seminars. After having children, Jill continues to thrive on living a holistic lifestyle as much as possible.

    Life can be tricky sometimes, especially with kids, so Jill believes having balance is one of most important aspects to being successful in a lifestyle change. Sugar is one of the hardest habits to break, but Jill knows first hand that with healthy and easy alternatives, cutting out processed sugar is possible.

    Together, a plan can be made to make you and your family the healthiest you can be.

    WATCH MY VIDEO INTRO!

    SEE MORE 
  • Leading Accredited Nutritionists

  • Convenient, 1-on-1 Virtual Coaching Sessions

  • Guiding You Through the 7-Pillars of Wellness

Your

wellness,

your

journey,

our

expertise

Our 1-on-1 coaching sessions will help guide on topics such as: 

• Your relationship with food and diet

• Overcoming cravings and eliminating the pitfalls of addictive foods

• Weight-management 

• Review of the 7-pillars of wellness (food and water, fitness, sleep, mental, environment, spiritual, social)

• Actionable solutions to continue to work on with accountability and motivation to reach your goals

Our packages

A holistic approach encouraging lifelong habits for you and your loved ones.

Jump Start

3 Weeks

$199
  • 1x 45-minute Session &
  • 2x 25-minute Sessions
    • over 3-weeks 

Plus

    • Weekly Check-ins via
      email from your coach
  • Our Interactive
    Wellness Guide

  • And our free
    Mobile App

Performance

6 Weeks

$349
  • 1x 45-minute Session &
  • 5x 25-minute Sessions
    • over 6-weeks 

Plus

  • Weekly Check-ins via
    email from your coach

  • Our Interactive
    Wellness Guide

  • And our free
    Mobile App

Elite

10 Weeks

$550
  • 1x 45-minute Session &
  • 9x 25-minute Sessions
    • over 10-weeks 

Plus

    • Weekly Check-ins via
      email from your coach
  • Our Interactive
    Wellness Guide

  • And our free
    Mobile App

We're on

a Mission

to help you conquer your cravings and fall in love with eating real foods, even more.

Everytime you choose to overcome a junk food craving, it‘s an absolute win for your health and wellness.

SUBSCRIBE NOW